Author Archives: dayat

Fast Food and Obesity May Be Linked

Is fast food and obesity related? Think about it. In America, it’s almost impossible to avoid fast food. Everywhere you go, you can easily find foods like french fries, cheese-coated hamburgers, ice cream, milk shakes, and anything with bacon on … Continue reading

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High Fiber Foods And Weight Loss

Those people who have a weight problem and consult a nutritionist or other professional will be told of the necessity to eat a well-balanced and nutritious diet, which includes the importance of eating enough dietary fiber. This is a term … Continue reading

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